Helping You Navigate Life Changes, Relationship, and Childhood Trauma.

As trauma therapists in Colorado, we don’t offer quick fixes. We help you uncover the deeper patterns shaping your life so real change can happen.

Whether through individual therapy, couples counseling, or family work, we go beyond coping skills; helping you reclaim your story, strengthen your relationships, and build the life you’ve been seeking.

schedule a 30 minute consultation

What do we offer in Colorado?

  • A woman with curly black hair, smiling with closed eyes, standing outdoors in a park with green trees and cloudy sky.

    Individual Therapy

    Picture yourself with a therapist who not only brings knowledge and expertise, but also truly cares about your growth into the person you hope to be. We strive to create this experience for our clients by offering individual therapy for adults and young people in Denver and Colorado, providing a safe, supportive space to navigate life transitions, heal from challenges, and build lasting confidence and resilience.

  • A man playing guitar and a girl smiling on a bed with a laptop and video call.

    Family Therapy

    Imagine your family sitting together in a safe, calm space: where adults, young people, and parents can finally talk openly, be heard, and find new ways forward. Our family therapists in Denver and Colorado commit to providing the space and tools to help families through life transitions, conflict, and communication struggles so you can reconnect and feel closer again!

  • A man joyfully holding a curly-haired young boy with a big smile, outdoors in a green forested area.

    Couples and Relationship Therapy

    Feeling disconnected, stuck, or overwhelmed in your relationship? Couples counseling provides a brave and safe space to rebuild trust, improve communication, and navigate life’s challenges together. Whether you’re facing conflict, major transitions, or the impact of past experiences, our couples therapists in Colorado help those in relationships and couples reconnect and create a stronger, healthier bond.

  • A letter sign that reads 'You Got This' on a wooden desk, with a smartphone and laptop nearby.

    Supervision

    Imagine having a knowledgeable supervisor who genuinely cares about your growth, not just for licensure, but for the clinician you hope to become long term!

    Josephine provides supportive supervision for Social Work Candidates and Professional Counseling Candidates (LPCC, SWC, LSW) in Colorado, helping YOU feel confident, prepared, and supported on your journey to becoming a licensed therapist!

  • Consultation

    Calling Professionals Who Believe in Doing Things Differently

    If our approach to therapy and community care resonates, imagine bringing those values into your own work. This is more than a consultation, it’s a conversation about building ethical, sustainable systems

    Schedule a one-on-one with our founder and clinical director, Josephine Ampaw, to explore how our processes can strengthen your practice, support your clients, and create lasting impact.

  • Digital Store and Workshops (COMING SOON!)

    Not Ready for Therapy? You Still Deserve Support.
    Healing doesn’t have to start in a therapy room. Our digital store and workshops give you practical tools to understand yourself, break unhelpful patterns, and feel more empowered and ready for the next step, on your terms.