Josephine Ampaw and Ampaw Psychotherapy & Consulting. LLC are not emergency resources and are unable to provide crisis resources. Because of this, we believe It is essential to point our community to crisis resources and emergency resources in Colorado and nationwide (USA).

Along with providing general resources, it is important to us to name community resources that specialize in providing emergency resources to minoritized communities.

As a reminder, please be aware that police/police departments are often not equipped to offer mental health support and may even pose danger to minoritized communities including but not limited to: People of Color, Neurodivergent people and Disabled/ Differently Abled people. Please ALSO reach out to community leaders, neighbors, friends, and family to be present if you are calling the police. Also, please note that some crisis line organizations and workers are mandated to report calls concerning suicide to the police. If this is a concern, we encourage you to first ask about their reporting policies before sharing. For more information of why this is important and where I got this language from, please visit Inclusive Therapists HERE .

Josephine Ampaw and Ampaw Psychotherapy and Consulting LLC are not affiliated with any of the organizations listed below.

If you are experiencing a life threatening emergency at the moment, please call 911 or go to your nearest emergency room.

 If you are experiencing a mental health emergency or crisis, please utilize the following resources for support in Colorado and nationwide.  

In listing these resources, It is important for us to name that identities are intersectional and impact one another. With that, these resources can overlap as needed.

Resources for BIPOC Communities

  • Crisis Text Line: text COALITION to 741741

  • Call BlackLine: 1-800-604-5841

  • Racial Equity Support Line: 503-575-3764

  • Naseeha(Hotline for Muslim Identified Individuals): Call or text 1-866-627-3342

  • Black Mental Health Alliance: (410) 338-2642

  • Ampaw Psychotherapy and Consulting LLC Directory List

  • National Alliance on Mental Health: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-American

  • Racial Equity Support Line: https://www.linesforlife.org/racial-equity-support-line/

  • Asian Mental Health Collective: https://www.asianmhc.org/

  • Live Another Day - Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.

  • Detox Local - An excellent resource that features abundant information including mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.

  • The Summit Wellness Group - Written and curated by Women of Color, this guide features over 60 resources for People of Color

  • Red Linen Moon Wellness and Consulting: https://www.sequoyahayes.com/contact

Resources for LGBTQQIP2SAA Communities

Trans Lifeline: 877-565-8860 (US) / 877-330-6366 (Canada)

LGBT National Youth Talkline
(800) 246-7743

LGBT National Hotline
(888) 843-4564

The Trevor Project Lifeline
(866) 488-7386

Gay Men’s Domestic Violence Program
(800) 832-1901

LGBT National Senior Hotline
(888) 234-7243

The GLBT National Youth Talkline (youth serving youth through age 25): (800) 246-7743

Call BlackLine: 1 (800) 604-5841

Information from Bicycle Health

Non-Emergency Resource Pages

LGBTQIA+ Resources: https://lgbtqcolorado.org/resources/

One Colorado: https://one-colorado.org/

PFLAG: https://pflag.org/hotlines